Tuesday, February 21, 2023

I'm Not Retiring...I'm Launching!

›
  Launch intransitive verb     a: to spring forward: TAKE OFF     b: to enter energetically How do I put into words my feelings about launc...
Wednesday, October 26, 2022

My First Marathon - The Race (Part 3 of 3)

›
  So many people have asked me about how things actually went the day of the race, so I thought that would be a good end to this series. The...
Monday, October 17, 2022

My First Marathon - The Mindset (Part 2 of 3)

›
  So we left off at the mind/body connection in Part 1. I neglected to share a couple of important components regarding my training. Along w...
Sunday, October 9, 2022

My First Marathon - The Training (Part 1 of 3)

›
Let's get this straight right from the start. I am 52 years old and up until I turned 50 years old, I never saw myself as a runner. In f...
Sunday, September 6, 2020

In Search of Common Ground

›
My heart is heavy. We are so paralyzed by polarization across this country and this polarization is a breeding ground for hate and "oth...
Saturday, June 13, 2020

To My White Friends and Friends of Color

›
Dear White Friends -  I have been deeply contemplative and reflective regarding the brutality towards George Floyd and Breonna Taylor...
1 comment:
Tuesday, January 21, 2020

In Memory of My Mother - Lola Maertens Dragoo

›
In memory of Lola Maertens Dragoo - June 14th, 1953 - January 16th, 2020   I wrote and shared this message at her memorial on January...